Class given by Théo
These dynamic sessions are divided into three distinct parts. They start with a progressive and stimulating warm-up, focusing on cardiovascular preparation and joint mobility. Next, a series of varied exercises combining cardio, muscle strengthening, and agility provides a full-body workout. The session concludes with a stretching and recovery module, promoting muscle relaxation and optimal recovery.
Dear Clients,
Due to maintenance work, the swimming pool will be closed starting January 5, 2026, for an estimated period of approximately six months.
The complex will remain open for all indoor activities, which will continue as usual.
Thank you for your understanding.
Kind regards,
The Poséidon Team
Dear Clients,
Due to maintenance work, the swimming pool will be closed starting January 5, 2026, for an estimated period of approximately six months.
The complex will remain open for all indoor activities, which will continue as usual.
Thank you for your understanding.
Kind regards,
The Poséidon Team
Dear customers,
Thank you for your understanding. The Poséidon team.
Take our aquatic courses this winter holiday 2025.
We offer 5 days of varied activities for your children during the school holidays.
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