+ 32 2 771 66 55

Maxi body workout

Class given by Fuji Nakamura

  • On Saturday from 10:00 am to 11:30 am

A 1.5 hour session composed of several distinct phases aimed at improving general physical condition and including warm-up, cardiovascular work, strengthening exercises for all muscle groups, endurance toning and flexibility modules.

*Minimum age required: 18 years old

Register here

Latest News !

The Poséidon Complex website is changing

The website of the Poséidon Complex is currently undergoing a transition.

For the latest information about the complex, activities, timetables, classes and news, we invite you to visit the Dynamic Tamtam website from now on.

👉 All information will gradually be transferred to the Dynamic Tamtam website.

Thank you for your understanding during this transition period.


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