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Schedule

Xmas Schedule 2023

Monday 

09.30-10.30 Pilates Myofascial P2 (Mara) 10.30-11.30 Body sculpt P2 (Fuji) 11.30-12.30 Zumba gold P2 (Fuji) 12.30-13.30 T.A.F. P2 (Fuji) 18.00-19.30 Danse indienne P0 (Ann) 19.00-20.00 Strong P2 (Fuji) 19.30-20.30 Danse classique P2 (Justine)

Tuesday 

09.00-10.15 Yoga P1 (Martine) 9.30-10.30 Pilate Myofascial  P2 (Mara) 10.40-11.40 R.E.P.S P2 (Lea) 17.00-18.00 Ecole du dos P2 (Julien) 18.15-19.15 T.A.F. P2 (Fuji) 19.15-20.15 Zumba P2 (Fuji) 20.15-21.15 Body Sculpt P2 (Fuji)

Wednesday 

19.00-20.00 Salsa 1 P1 (Cristina) 20.00-21.15 Yoga P2 (Martine) 20.00-21.00 Salsa 2 P1 (Cristina) 

Thursday 

10.00-11.00 Tai chi P2 (Carlos) 12.15-13.15 Yoga P2 (Aurélie) 18.30-20.00 Orientale 1 (Maèlle) 19.00-20.00 Jazz P2 (Lise) 19.45-20.45 Salsa 1 P1 (Valentina) 20.00-21.00 Dance Stretching P2 (Lise)  20.00-21.30 Orientale 2 P0 (Maelle)

Friday 

08.45-10.00 Yoga P2 (Martine) 09.30-10.30 Pilates Myofascial P0 (Mara) 10.30-11.30 Body Sculpt P2 (Fuji) 11.30-12.30 Zumba gold P2 (Fuji) 12.30-13.30 T.A.F. P2 (Fuji) 18.00-19.00 Body Sculpt P2 (Fuji) 19.00-20.00 Zumba P2 (Fuji)

Saturday 

08.45-10.00 Yoga P2 (Martine) 10.00-11.30 Maxi body Workout P2 (Fuji) 11.30-12.30 Zumba P2 (Fuji)

Sunday 

09.00-10.00 Deep body stretch 1 P2 (Daniel) 10.00-11.00 Deep body stretch 1 P2 (Daniel) 11.15-12.15 Deep body stretch 2 P2 (Daniel) 17.00-18.00 Body Sculpt P2 (Fuji) 18.00-19.00 Zumba P2 (Fuji)

 

Latest News !

Self-Defense Class on Sundays!

Join us this Sunday for an empowering self-defense class led by our experts, Tran and Kevin! 🥋

Self-Defense Class - Dimanche

HIIT Class with Cedric

Join us for an intense HIIT class with Cedric! Every Friday from 8 AM to 9 AM.
HIIT Class - Friday.

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