Classic

Classes with Sandrine, Marine, Camille & Mia

• Monday: 18h00-19h30, teens & adults with Sandrine
• Monday: 19h30-20h00, teens & adults - Pointes with Sandrine
• Tuesday: 16h00-17h00, ages 7-9 - level 1 with Sandrine
• Tuesday: 17h00-18h00, ages 9-12 - level 2 with Sandrine
• Tuesday: 18h00-19h00, +12 yrs - level 3 with Sandrine
• Tuesday: 19h00-19h30, +12 yrs - Pointes 1 with Sandrine
• Tuesday: 19h30-20h30, teens & adults with Sandrine
• Tuesday: 20h30-21h00, teens & adults - Pointes 2 with Sandrine
• Wednesday: 2:00-3:00 pm, 5-7 year-olds - early learning with Marine
• Wednesday: 15h00-16h00, ages 7-9 - Level 1 with Marine
• Wednesday: 16h00-17h00, +10 years - level 2-3 with Marine
• Saturday: 11h00-12h00, ages 5-7 - early learning with Mia
• Saturday: 12h00-13h00, +7 yrs - level 1 with Camille

Born in the 16th century, ballet symbolizes "grace, elegance and precision". It combines suppleness and posture, and requires rigorous coordination of all parts of the body. Ballet is the foundation of many sports disciplines. The pointe class is designed for advanced students aged 12 and over.

Classique-éveil: an introduction to the first steps of classical dance, providing a good grounding in the basics. We work on rigor, flexibility and posture.

Tenue éveil, 1 & 2: tunic with pink or white skirt, pink tights, pink slippers, hair tied up in a bun.

Outfit for classic 3, teens & adults: black tunic, black skirt, pink tights, pink slippers, hair tied up in a bun. Same attire for pointe, pointe shoes (ask your instructor).

Register here

Latest News !

NEW INDOOR COURSES

BOOK YOUR LESSON NOW

Dear sports enthusiasts,

We are pleased to expand our range of indoor activities with three new classes:

• H.I.I.T. (High-Intensity Interval Training) – every Friday from 8 to 9 a.m.
• Thighs Abs Glutes – every Monday and Wednesday from 7:40 to 8:25 a.m.
• Cross Training – every Monday and Wednesday from 8.35am to 9.20am

We invite you all to come and try out these new disciplines with Cédric and Théo, who are joining our team of instructors.

See you soon!

The Poseidon team

SUNDAY 6 APRIL 2025

POOL CLOSED AT 16:00

Dear customers, 
The Poseidon swimming pool will be exceptionally closed at 16:00 on Sunday 6 April 2025.
This is to allow a Water Polo Tournament to be held.
Thank you for your understanding.