Class given by Bruno
Water aerobics class with music that allows you to burn a maximum of calories by doing cardio exercises, using the resistance of water, which allows you to firm up and burn fatty tissue. Supported by the water, you avoid any pressure on your joints and back during the session.
* Activity given in music
Dear customers,
From Monday 18 September 2023, the Complexe sportif Poséidon will begin a new phase of works along the swimming pool access corridor.
To this end, protective walls will be placed along the columns blocking the view to the outside.
This temporary protection will be needed to replace the façade windows.
This phase of the works will cause further temporary discomfort, but this is necessary for the renovation of the entire area.
Thank you for your understanding.
Dear customers, The swimming pool will be closed to the public at 5pm on Saturdays during the 2023-2024 season. Thank you for your understanding. The Poséidon team.
Dear customers, The swimming pool will be closed to the public at 5pm on Saturdays during the 2023-2024 season. Thank you for your understanding. The Poséidon team.
"Je nage pour ma forme" consiste en un programme de 5 séances de 45 minutes encadrées par nos moniteurs. Le programme est évolutif et sera adapté à chaque participant en fonction de son niveau de condition physique.
According to the covid rules, a little more patience to come back to the classes...
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