+ 32 2 771 66 55

Zumba gold

Class taught by Fuji Nakamura

  • Monday from 11:30am to 12:30pm
  • Friday from 11:30am to 12:30pm

This is a variation of Zumba, slightly softer than the usual workout. Zumba Gold is for people who prefer a good atmosphere, a good mood and a slightly slower pace.

Register here

Latest News !

NEW INDOOR COURSES

BOOK YOUR LESSON NOW

Dear sports enthusiasts,

We are pleased to expand our range of indoor activities with three new classes:

  • H.I.I.T. (High-Intensity Interval Training) – every Friday from 8 to 9 a.m.
  • Thighs Abs Glutes – every Monday and Wednesday from 7:40 to 8:25 a.m.
  • Cross Training – every Monday and Wednesday from 8.35am to 9.20am

We invite you all to come and try out these new disciplines with Cédric and Théo, who are joining our team of instructors.

See you soon!

The Poseidon team

SUNDAY 6 APRIL 2025

POOL CLOSED AT 16:00

Dear customers, 
The Poseidon swimming pool will be exceptionally closed at 16:00 on Sunday 6 April 2025.
This is to allow a Water Polo Tournament to be held.
Thank you for your understanding.

TAI-CHI

Temporary interruption

Dear students of Carlos' class,

We would like to inform you that your Tai-Chi teacher, Carlos, will be temporarily absent for personal reasons. Classes are expected to resume in 4 to 7 weeks.

We wish him all the best during this period and will keep you informed as soon as possible when classes resume.

In the meantime, we'd like to encourage our regulars to try out some of the other activities on offer at the complex. It's a great opportunity to discover new disciplines and keep active! Thank you for your understanding and see you soon!

The Poséidon team


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