+ 32 2 771 66 55

R.E.P.S.

R.E.P.S. (Strengthening and Psychomotor Development for Seniors)

Course given by Léa

  • Tuesday, from 10:30 to 11:30 am

This new formula of course "Strengthening and Psychomotor Fulfillment for Seniors" by a psycho-corporal approach will be proposed by Lea, our certified psychomotor therapist.

This format of session will put in play your body in space with the rhythm as engine or by the means of a musical media

Inspired by the F. Schott Billman method, Rhythm as a motor, as an organizer of movement, places the body at the center of the practice through the awareness of your movements in space and the letting go.

We speak of mind-body approaches to designate methods that apprehend the human being in both its psychological and physical dimensions, placing the body at the center of the practice.

Well-being and relaxation will be the key words of this workshop.

An innovative form of gentle gymnastics for seniors who want to get back into sports.

Register here

Latest News !

Changed schedule

SATURDAY

Dear customers, the swimming pool will be open to the public until 7pm on Saturdays during the summer. Come and relax. The Poséidon team.

AQUAGYM SUMMER 2025

AQUAGYM ÉTÉ 2025

Take our aquatic courses this summer holiday 2025.

Schedule

SUMMER INDOOR COURSES

COURS EN SALLE ÉTÉ

Our indoor courses continue during summer break.

Schedule

MONDAY 21 JULY 2025

POOL OPEN

Dear customers,
The Poséidon Sports Complex swimming pool will open on Monday 21 July 2025.
Opening hours will be from 7.30 a.m. to 7 p.m.
Thank you for your understanding.
The Poséidon team

FRIDAY, 15 AUGUST 2025

POOL OPEN

Dear customers,
The Poséidon Sports Complex swimming pool will be open on Friday 15 August 2025.
Opening hours will be from 7.30 a.m. to 7 p.m.
Thank you for your understanding.
The Poséidon team.


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