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R.E.P.S.

R.E.P.S. (Strengthening and Psychomotor Development for Seniors)

Course given by Léa

  • Tuesday, from 10:30 to 11:30 am

This new formula of course "Strengthening and Psychomotor Fulfillment for Seniors" by a psycho-corporal approach will be proposed by Lea, our certified psychomotor therapist.

This format of session will put in play your body in space with the rhythm as engine or by the means of a musical media

Inspired by the F. Schott Billman method, Rhythm as a motor, as an organizer of movement, places the body at the center of the practice through the awareness of your movements in space and the letting go.

We speak of mind-body approaches to designate methods that apprehend the human being in both its psychological and physical dimensions, placing the body at the center of the practice.

Well-being and relaxation will be the key words of this workshop.

An innovative form of gentle gymnastics for seniors who want to get back into sports.

Register here

Latest News !

⚠️ Important change to access

Poseidon sports complex

We would like to inform our users that, from Monday 27 April, access to the building will no longer be possible via the main entrance.

Access to the various facilities (Sports Hall, Climbing Wall, Studio) will now only be via the sports hall.

We therefore ask all users to use this entrance to access their activities.

In addition, a temporary payment desk will be set up near the entrance to the multi-sports hall (the exact location is yet to be confirmed) to enable on-site payment for activities.

We are aware of the inconvenience this situation may cause and are doing everything we can to improve access as soon as possible.

Thank you for your understanding.

TEMPORARY CLOSURE

TEMPORARY CLOSURE

Dear Clients,

Due to maintenance work, the swimming pool will be closed starting January 5, 2026, for an estimated period of approximately twelve months.

The complex will remain open for all indoor activities, which will continue as usual.

Thank you for your understanding.

Kind regards,
The Poséidon Team

GROUP COURSES HOLIDAY 2026

Take our indoor courses this 2026 holiday.

Schedule

ACCORD SPORT CITY


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