Course given by a physiotherapist (Julien)
Good back hygiene is based on a series of relatively simple precepts to observe. Learning and applying these rules wisely will help you to significantly reduce or even eliminate pain and prevent it. The objectives of the Back Health School are to help you get to know your back better, to discover how it works and to learn how to take care of it on a daily basis while strengthening it. Led by a physiotherapist, the sessions combine clear information, practical advice and initiation to the execution of both preventive and curative exercises.
Dear sports enthusiasts,
We are pleased to expand our range of indoor activities with three new classes:
We invite you all to come and try out these new disciplines with Cédric and Théo, who are joining our team of instructors.
See you soon!
The Poseidon team
Dear customers,
The Poseidon swimming pool will be exceptionally closed at 16:00 on Sunday 6 April 2025.
This is to allow a Water Polo Tournament to be held.
Thank you for your understanding.
Dear students of Carlos' class,
We would like to inform you that your Tai-Chi teacher, Carlos, will be temporarily absent for personal reasons. Classes are expected to resume in 4 to 7 weeks.
We wish him all the best during this period and will keep you informed as soon as possible when classes resume.
In the meantime, we'd like to encourage our regulars to try out some of the other activities on offer at the complex. It's a great opportunity to discover new disciplines and keep active! Thank you for your understanding and see you soon!
The Poséidon team
Dear sports enthusiasts,
We are pleased to expand our range of indoor activities with three new classes:
We invite you all to come and try out these new disciplines with Cédric and Théo, who are joining our team of instructors.
See you soon!
The Poseidon team
Dear customers,
The Poseidon swimming pool will be exceptionally closed at 16:00 on Sunday 6 April 2025.
This is to allow a Water Polo Tournament to be held.
Thank you for your understanding.
Join us this Sunday for an empowering self-defense class led by our experts, Tran and Kevin! 🥋
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[EN] English 