Class given by Fuji Nakamura
Do you want to have a flat stomach and show off your buttocks? The abs and glutes sessions are for you! A battery of strengthening exercises, mainly located on the middle part of the body, aimed at toning and firming the muscles while refining the silhouette. The program includes muscle toning exercises, cardio-training, fitness and relaxation movements. You will work the following muscle chains: abs, arms, buttocks, hips, thighs, calves...
*Minimum age required: 12 years old
Dear customers, the swimming pool will be open to the public until 7pm on Saturdays during the summer. Come and relax. The Poséidon team.
Dear customers,
The Poséidon Sports Complex swimming pool will open on Monday 21 July 2025.
Opening hours will be from 7.30 a.m. to 7 p.m.
Thank you for your understanding.
The Poséidon team
Dear customers,
The Poséidon Sports Complex swimming pool will be open on Friday 15 August 2025.
Opening hours will be from 7.30 a.m. to 7 p.m.
Thank you for your understanding.
The Poséidon team.