Class given by Fuji Nakamura
Do you want to have a flat stomach and show off your buttocks? The abs and glutes sessions are for you! A battery of strengthening exercises, mainly located on the middle part of the body, aimed at toning and firming the muscles while refining the silhouette. The program includes muscle toning exercises, cardio-training, fitness and relaxation movements. You will work the following muscle chains: abs, arms, buttocks, hips, thighs, calves...
*Minimum age required: 12 years old
Dear customers,
We would like to inform you that due to a private event, the swimming pool will be closed until 3pm on Friday 26/04/24.
We thank you for your understanding.
The Poséidon team
Dear Customers, The Poseidon Sports Complex will be closed on Wednesday 1 May 2024. Thank you for your understanding. The Poséidon team.
Dear customers, The swimming pool will be closed to the public at 5pm on Saturdays during the 2023-2024 season. Thank you for your understanding. The Poséidon team.