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Zumba

Class taught by Fuji Nakamura

  • Tuesday from 7:15pm to 8:15pm
  • Friday from 7:00 pm to 8:00 pm
  • Saturday from 11h30 to 12h30
  • Sunday from 6:00 pm to 7:00 pm

A complete cardiovascular workout with anti-stress and even euphoric virtues, Zumba has everything to please. The sessions, concocted on merengue and salsa tunes, are composed of alternating slow and fast movements where all parts of the body are involved.

You don't need to be a dance floor pro to get started: the steps are very simple, the sequences are basic and everyone can move at their own pace. Don't hesitate for a moment to come discover and test this new and fun way of doing sports!

*Minimum age required: 12 years old

Register here

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