Class taught by Fuji Nakamura
A complete cardiovascular workout with anti-stress and even euphoric virtues, Zumba has everything to please. The sessions, concocted on merengue and salsa tunes, are composed of alternating slow and fast movements where all parts of the body are involved.
You don't need to be a dance floor pro to get started: the steps are very simple, the sequences are basic and everyone can move at their own pace. Don't hesitate for a moment to come discover and test this new and fun way of doing sports!
*Minimum age required: 12 years old
Dear customers, the swimming pool will be open to the public until 7pm on Saturdays during the summer. Come and relax. The Poséidon team.
Dear customers,
The Poséidon Sports Complex swimming pool will open on Monday 21 July 2025.
Opening hours will be from 7.30 a.m. to 7 p.m.
Thank you for your understanding.
The Poséidon team
Dear customers,
The Poséidon Sports Complex swimming pool will be open on Friday 15 August 2025.
Opening hours will be from 7.30 a.m. to 7 p.m.
Thank you for your understanding.
The Poséidon team.